What is known as instrument assisted soft tissue mobilization?
Instrument Assisted Soft Tissue Mobilization (IASTM) is a set of handheld instruments we use to break down the scar tissue and fascial restrictions in your soft tissues. This includes your muscles, ligaments, tendons, nerves and fascia.
What are types of soft tissue mobilization?
Types of soft tissue mobilization include:
- Strain – Counterstrain.
- ASTYM – Graston Technique.
- Manual Lymphatic Drainage (MLD)
- Manual traction.
- Trigger Point Therapy / Myofascial Release.
- Cross friction.
What is soft tissue mobilization technique?
Soft tissue mobilization is a form of manual physical therapy where your licensed PT uses hands-on techniques on your muscles, ligaments and fascia in order to break adhesions and optimize your muscle function.
What are graston tools used for?
The Graston Technique Tools The instruments are used to scan over and detect areas of injured fibrotic tissue. The process is designed to both identify the injured areas and provide needed treatment to them.
WHAT IS STM physiotherapy?
Soft Tissue Mobilization (STM) uses stretching and deep pressure to break up rigid muscle tissue, relax muscle tension, and move fluids trapped in the tissues that cause pain and inflammation. STM is used to treat soft tissue injuries including muscle strains and sprains. It is a type of manual therapy.
How long should you do soft tissue mobilization?
Your licensed physical therapist will identify specific pain points and hold the position anywhere form 90 seconds to 3 minutes to relax the soft tissue, reducing pain and stiffness.
Where is soft tissue located?
Soft tissues connect and support other tissues and surround the organs in the body. They include muscles (including the heart), fat, blood vessels, nerves, tendons, and tissues that surround the bones and joints.
What are examples of soft tissues?
In general, “soft tissue” is commonly used to describe muscles, tendons, ligaments and/or fascia. But several other tissue types and body systems contain soft tissue as well, including fat, skin, nerves, and blood vessels.
What are Iastm tools?
FASCIQ® IASTM Tools (Instrument-Assisted Soft Tissue Mobilization tools) are made of high-quality surgical stainless steel AISA 304 (1.403) and are used by the professional therapist for loosening fascial structures. They mobilize the fascial soft tissue.
What is the scraper that chiropractors use?
What Is Scraping Therapy? Scraping therapy helps to stimulate your soft tissue to help aid in the healing of your injuries. These soft tissues help to support and surround the internal organs and bones. These include ligaments, tendons, fascia, and muscles.