# How many stages are in modified Bruce protocol?

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## How many stages are in modified Bruce protocol?

The modified Bruce protocol has 2 warmup stages, each lasting 3 minutes. The first is at 1.7 mph and a 0% grade, and the second is at 1.7 mph and a 5% grade. This protocol it is most often used in older individuals or those whose exercise capacity is limited by cardiac disease.

### What is the difference between the modified Bruce treadmill protocol and the standard Bruce treadmill protocol?

The Modified Bruce protocol starts at a lower workload than the Standard Bruce, and is typically used for patients who are deconditioned and/or post MI, whose history suggests symptoms at a low workload, and for elderly or sedentary patients who may not be able to keep pace with the faster Standard Bruce protocol.

What does stress protocol Bruce mean?

The Bruce protocol is a standard test in cardiology and is comprised of multiple exercise stages of three minutes each. At each stage, the gradient and speed of the treadmill are elevated to increase work output, called METS.

How many stages are the Bruce test?

In the most widely used test, called the Bruce protocol, there are seven stages, each one lasting for three minutes. If you get to the last stage, you’ll be walking at 5.5 mph up a 20% grade. The goal is to get your heart working up to at least 85% of its maximum capacity.

## What are the stages of a stress test?

A stress test usually involves walking on a treadmill or riding a stationary bike while your heart rhythm, blood pressure and breathing are monitored. Or you’ll receive a drug that mimics the effects of exercise.

### What is METs in Bruce protocol?

One MET is defined as: 1 kilocalorie per kilogram of body weight per minute of activity (kcal/kg/min); or. 3.5 milliliters of oxygen per kilogram of body weight per minute of activity (ml/kg/min).

How many levels of stress test are there?

In the most widely used test, called the Bruce protocol, there are seven stages, each one lasting for three minutes. If you get to the last stage, you’ll be walking at 5.5 mph up a 20% grade.

What does 7 Mets mean on a treadmill?

Follow the below stages in order to see which MET score you reach. Make sure you record your heart rate during each exercise. Stage 1 – 1.7 mph/10 per cent grade/5 METs. Stage 2 – 2.5 mph/12 per cent grade/7 METs. Stage 3 – 3.4 mph/14 per cent grade/10 METs.

## What is a good MET level?

A score of 10 is good. Some occupations, such as firefighting, are best performed by those with a MET score of 12 or higher. If you are not happy with your MET score, your doctor can help you figure out how to improve your exercise habits.

### What are the 3 levels of exercise intensity?

Exercise is categorized into three different intensity levels. These levels include low, moderate, and vigorous and are measured by the metabolic equivalent of task (aka metabolic equivalent or METs).