What do you put in a vegetarian satay?

What do you put in a vegetarian satay?

For the Satay Marinade:

  1. 1/4 cup minced lemongrass.
  2. 2 shallots, or 1/4 cup sliced red onion.
  3. 3 to 4 cloves garlic.
  4. 1 to 2 fresh red chilies, or 1/2 to 3/4 teaspoon cayenne pepper.
  5. 1 thumb-size piece galangal or ginger, sliced.
  6. 1/2 teaspoon ground turmeric.
  7. 2 tablespoons ground coriander.
  8. 2 teaspoons ground cumin.

What is satay sticks made of?

The skewers used for chicken satay are traditionally made from lidi, a midrib of coconut fronds. Bamboo skewers might be used instead. For firmer meats, such as lamb, goat, and beef, a thicker bamboo skewer is used. The skewers are usually soaked in water before using to avoid burning during grilling.

What is a satay stick?

Satay stick is a thin metal or wood stick used to hold pieces of food together. They are used while grilling or roasting meats, and in other culinary applications. Metal skewers are typically stainless steel and will have a pointed tip on one end and a grip of some kind on the other end for ease of removing the food.

How do you cut a satay stick?

  1. Place the skewer in between the blades of your pair of scissors at the point where you wish to cut.
  2. Close the scissors until they partially cut through the wood of the skewer.
  3. Twist the skewer around while inside the scissors until it looks similar from all sides to the image shown above.

What veg goes with peanut butter?

Fresh Fruits + Veggies Peanut butter and fresh fruits or veggies is the perfect combo. Slather the spread on apples, celery, bananas and more.

Is Chinese satay sauce vegetarian?

Satay sauce is usually vegan-friendly, but sometimes it may contain animal-derived ingredients such as fish sauce, cows’ milk or honey from bees.

Does satay make you fat?

Satay is high in protein because it is mainly meat. It is also high in fat, especially saturated fat, from the blended vegetable oil and fatty meat parts used for its preparation. ​​​​​ The saturated fat percentage is 20 per cent in chicken satay, 30 per cent in beef satay and 60 per cent in mutton satay.