How many carbs are in Oikos Greek yogurt?
10g
Oikos Triple Zero Greek Yogurt Vanilla (1 cup) contains 10g total carbs, 7g net carbs, 0g fat, 15g protein, and 100 calories.
How much sugar is in Oikos Greek yogurt?
Oikos Triple Zero Greek Nonfat Yogurt gives you all the flavor you seek in a Greek yogurt–but with 0 added sugar*, 0 artificial sweeteners, and 0 fat, with 15 grams of protein per 5.3 oz cup….Dannon Oikos Triple Zero Strawberry Greek Yogurt.
| Total Fat 0g | 0% |
|---|---|
| Dietary Fiber 3g | 11% |
| Total Sugars 5g | |
| Added Sugars 0g | 0% |
| Protein 15g | 30% |
Does Oikos have a lot of sugar?
This yogurt is full of protein and still tastes good with only 3 grams of sugar. Usually any flavored yogurt has way to much sugar but not this one. With only 3 grams of sugar (0 added sugar) it’s one of the lowest out there and I’ve read a lot of labels.
Is Oikos Greek yogurt Keto friendly?
Oikos Triple Zero Mixed Berry Greek Yogurt should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
Is Greek yogurt OK on keto diet?
Plain Greek yogurt and cottage cheese are nutritious, high protein foods. While they contain some carbs, you can eat them in moderation on keto.
Which Greek yogurt has no sugar?
Whole Foods 365 Organic Greek Yogurt Creamy and smooth, Whole Foods’s Greek yogurt boasts 16 grams of protein in one serving and no added sugar.
How many carbs are in Oikos triple zero mixed berry yogurt?
Dannon Oikos Triple Zero Mixed Berry Greek Yogurt
| Total Fat 0g | 0% |
|---|---|
| Potassium 210mg | 4% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 3g | 11% |
| Total Sugars 5g |
Is Oikos pro yogurt healthy?
Oikos Pro Mixed Berry Yogurt This yogurt is low on the bad stuff and rich in the good stuff. It has an incredible amount of protein thanks to the added whey in the mix. There’s practically no sugar or fat, which means you can eat one of these cups and satiate your hunger pangs.